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ウォーキング465分ラーメン二郎（小豚）のカロリーを消費するために必要な運動量 : 2chコピペ保存道場 (via mcsgsym)
ジョギング233分
サイクリング372分
入浴588分
半身浴667分
ヨガ519分
クロールで泳ぐ233分
水中ウォーキング371分
ストレッチ744分
ダンベル体操531分
ウエイトトレーニング310分
ボーリング575分
登山230分
踏台昇降396分
なわとび233分
腹筋240分
勉強1208分
睡眠2096分
(via technohell)
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